Your Individualized Food Blueprint – The Missing Key To A New You
Have you been to the doctor multiple times and no matter what tests he or she orders, they can’t seem to find any major answers? Or on the other side of the fence, are your aches and ailments starting to accumulate like a cluttered closet? There is no end-all, be-all, cure-all when it comes to optimum health, but there is one thing I know for certain- you are what you eat. More appropriately, you are what your body does with what you eat. After 15 years of striving to guide people to wellness there is one culprit that deserves it’s fair share of blame: Pro-inflammatory Food Sensitivities Inflammation is the root of most evil when it comes to disease and morbidity. In just a minute you’ll see how Food Sensitivities (different than food allergies) may be the underlying cause of many of your nagging symptoms, stubborn weight gain and sapped energy. If there were a set of “Golden Keys” to anti-aging, one of those keys would be a personal and genetic “Food Blueprint” to base your eating habits around. What I’m about to share with you has been the ‘missing key’ for many. What Is A Food Sensitivity? A “Food Sensitivity” or “Food Intolerance” is a reaction to a food that doesn’t occur right away. It could take days, weeks, even years for a food sensitivity to manifest symptoms in your body. Many times it’s not even immediately recognizable as a symptom. Most people mistakenly interchange “food sensitivities”... Read More
