Back Pain

Back Injuries – Explained

Back Injuries – Explained

Back injuries can rain on your parade like nothing else. Your back is probably the most under appreciated yet uncared for part of the body. More often than not, the back suffers an injury at least once in a person’s lifetime. Read More »

lower back pain

Lower Back Pain – Quick Pain Relief Remedies

You’ll often hear a lot of people complaining about lower back pain. It is quite a common problem yet most people do not really know how to deal with it. If you want to know what causes lower back pain, this article is a good read for you. As an added bonus, you will also learn some tips here on how to treat the symptoms. Read More »

Back Pain Symptoms- What You Should Know

Back Pain Symptoms- What You Should Know

Back pain symptoms are some of the most common of problems, not just in the U.S. but all around the world. Fortunately, many back pain problems are temporary and are often caused by certain overuse activities that an individual is not used to doing or from injuries or accidents. Read More »

On The 1st Day of Christmas, My Chiropractor Recommended To Me- A Bodyweight Exercise Program

This is the first in a series of posts titled, “The 12 (Healthy) Days of Christmas.” On each of the next 12 days, I will discuss a healthy Christmas gift. I’m a big fan of what is known as ‘bodyweight exercise.’ It’s exactly what it sounds like- using your bodyweight to perform exercise. Far too many people get injured performing exercises or adhering to exercis... Read More »

back pain causes

Back Pain Causes: It Takes Detective Work…Are Those Tracks From a Horse or a Zebra?

Back pain causes a whole slew of undesirable events. Most of what is obvious to an astute practitioner who frequently treats back back pain, may not even be on the radar for the person suffering form back pain. If you simply chase the pain trying to get back pain relief, far too often you'll come up empty. You may not have even considered some of the most common causes of back pain. This article u... Read More »

back pain treatment plan

Back Pain Treatments

If you’re reading this, you’re probably hurting and are looking at options for back pain treatments. Here are some tips to help steer you in the right direction. Read More »

lower back pain

Lower Back Pain

The point is to maintain a level of fitness that is synonymous with your lifestyle so that YOUR spine can support itself and do what you ask of it so lower back pain doesn't become chronic. Read More »

upper back pain

Upper Back Pain

Upper Back Pain, although not as common as lower back pain, plagues people every day. I’ll touch on a few of the common sources of upper and middle back pain. Colorado chiropractors, given the huge number of recreational runners and outdoor enthusiasts; see upper back pain as a result of faulty biomechanics in a majority of the cases. Downtown Denver chiropractors may see more postural relat... Read More »

middle back pain

Middle Back Pain – Why You have it.

The origins of middle back pain can stem from several places. Middle back pain during pregnancy has a different etiology than middle back pain while running. To fully understand what might be causing pain in your middle back, it’s important to understand nerves and the path that they take. Read More »

back pain exercises

Back Pain Exercises

Pain in your back can often be prevented or managed with specific back pain exercises. Back pain exercises can range from isometric workouts, isotonic weight lifting, and the infamous yoga routines availab Read More »

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