Back Pain Exercises

Back Pain Exercises

Pain in your back can often be prevented or managed with specific back pain exercises. Back pain exercises can range from isometric workouts, isotonic weight lifting, and the infamous yoga routines availab Read More ››

Back Pain Causes

Back Pain Cause

Back Pain Causes Neck and back pain causes can stem from a variety of conditions.  Conditions can range from an inflammatory diet, statin drugs (yes, you heard right, statin drugs can be a major cause of not only back pain but joint pain), gall stones, kidney stones, ruptured discs, strains and sprains, repetitive stress, cumulative trauma, a bad bed, poor driving posture, poor work posture, bad shoes, crummy pillows, stress, improper lifting… or attempting the pose the woman above. So knowing the history is half the battle to find out your back pain causes. Acute and chronic conditions present... Read More ››

Back Pain During Pregnancy- What to do and Why

Back Pain During Pregnancy

Back pain during pregnancy can be debilitating. Understanding the sources of back pain might give you better insight to the facts and myths about pain with pregnancy as well. Read More ››

Back Pain Relief Ain’t Easy Sometimes

Back Pain Relief

When it comes to back pain relief, a visit to the chiropractor has to be on the list, in most cases. Although we’re ‘not real doctors’ To become a chiropractor one must do so by national licensing and national board certifications…not to mention a 4 year bachelor’s degree and 4-5 years of doctoral training in a professional accredited chiropractic university. (Including cadaver lab at 7AM for a year ) And people wonder why I don’t want to go see “Body World’s.” Since back pain relief is so elusive, personally, I like to bring in “All the king’s horses and... Read More ››

Low Back Pain

Low Back Pain

Practitioners who treat low back pain have to consider the various causes of lower back pain.  The list of common causes of spinal pain include, a bulging or herniated disc, degenerative disc disease, spinal nerve impingement, kidney stones, central canal stenosis (spinal stenosis), and strained or sprained muscles and ligaments. Spinal specialists such as chiropractic doctors are trained to identify and/or treat such conditions.  An evaluation is needed to diagnose the source of back pain and this leads to a treatment plan that is appropriate to address the cause of the condition. We have numerous option for treatment in... Read More ››



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