Back Pain

back pain exercises

Back Pain Exercises

Pain in your back can often be prevented or managed with specific back pain exercises. Back pain exercises can range from isometric workouts, isotonic weight lifting, and the infamous yoga routines availab Read More »

back pain symptoms cause

Back Pain Causes

Back Pain Causes Neck and back pain causes can stem from a variety of conditions.  Conditions can range from an inflammatory diet, statin drugs (yes, you heard right, statin drugs can be a major cause of not only back pain but joint pain), gall stones, kidney stones, ruptured discs, strains and sprains, repetitive stress, cumulative trauma, a bad bed, poor driving posture, poor work posture, bad s... Read More »

pregnancy back pain

Back Pain During Pregnancy- What to do and Why

Back pain during pregnancy can be debilitating. Understanding the sources of back pain might give you better insight to the facts and myths about pain with pregnancy as well. Read More »

low back pain

Low Back Pain

Practitioners who treat low back pain have to consider the various causes of lower back pain.  The list of common causes of spinal pain include, a bulging or herniated disc, degenerative disc disease, spinal nerve impingement, kidney stones, central canal stenosis (spinal stenosis), and strained or sprained muscles and ligaments. Spinal specialists such as chiropractic doctors are trained to ident... Read More »

Eliminate back pain

Eliminating Back Pain

There are two ways to get rid of any pain.  You can get rid of the stress causing the pain OR increase your threshold (the body’s resistance) to the stress that’s causing the pain.  To eliminate back pain effectively, you’ll need to fully understand and know what’s causing it in the first place. Treating the cause of axial skeletal pain doesn’t mean taking drugs, pills or surgery (unless the... Read More »

back pain words

Back Pain Musings

Back pain affects people all over the world.  Of working Americans, about half are afflicted with back pain symptoms each year.  It’s one of the most common reasons for missed work and is only surpassed by upper respiratory infections as ‘a reason for doctor visits’ per year in the health statistics. Back pain causes Most cases of back pain are mechanical – meaning that they are NOT caused by dise... Read More »

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