Chiropractor

upper back pain

Upper Back Pain

Upper Back Pain, although not as common as lower back pain, plagues people every day. I’ll touch on a few of the common sources of upper and middle back pain. Colorado chiropractors, given the huge number of recreational runners and outdoor enthusiasts; see upper back pain as a result of faulty biomechanics in a majority of the cases. Downtown Denver chiropractors may see more postural relat... Read More »

back pain symptoms cause

Back Pain Causes

Back Pain Causes Neck and back pain causes can stem from a variety of conditions.  Conditions can range from an inflammatory diet, statin drugs (yes, you heard right, statin drugs can be a major cause of not only back pain but joint pain), gall stones, kidney stones, ruptured discs, strains and sprains, repetitive stress, cumulative trauma, a bad bed, poor driving posture, poor work posture, bad s... Read More »

pregnancy back pain

Back Pain During Pregnancy- What to do and Why

Back pain during pregnancy can be debilitating. Understanding the sources of back pain might give you better insight to the facts and myths about pain with pregnancy as well. Read More »

back pain relief

Back Pain Relief Ain’t Easy Sometimes

When it comes to back pain relief, a visit to the chiropractor has to be on the list, in most cases. Although we’re ‘not real doctors’ To become a chiropractor one must do so by national licensing and national board certifications…not to mention a 4 year bachelor’s degree and 4-5 years of doctoral training in a professional accredited chiropractic university. (Including cadaver l... Read More »

fibromyalgia treatment

Denver Fibromyalgia Treatment: Oxygen Deprivation

As a Denver CAM doctor, when performing a fibromyalgia treatment, I do not treat fibromyalgia solely a musculoskeletal disorder- because it isn't solely a musculoskeletal disorder. Read More »

What Causes Back Pain? You Might Not Have Thought of These 3 Back Pain Tips.

What Causes Back Pain? You Might Not Have Thought of These 3 Back Pain Tips.

What causes back pain? Besides the common causes of back pain like lifting something too heavy or shoveling 10 inches of spring snow from an 80 foot driveway (been there, done that), here are insights about what causes back pain that you may not have thought of. #1 Smoking. Sorry, no sugar coating here. If you smoke, quit. Smoking reduces the amount of oxygen in the blood which can contribute to h... Read More »

healthy valentines heart

101 Healthy Valentine Gift Ideas – Colorado Style

Here’s my list of healthy Valentine gift ideas, especially for people in Denver and Colorado. Holidays don’t always have to be a reason to self indulge to the point where you sacrifice your health. I hope this list can help you think of ways to recommit yourself to choosing wellness. If you can learn to think that way, your life will change. You’ll feel so much better, accomplish... Read More »

denver broncos chiropractor office

Colorado Sports Chiropractor

Being a Colorado sports chiropractor is the best. It’s a year-round affair. Colorado is perpetually regarded as one of the healthiest states in the union. One of the biggest reasons, I believe, is due to the high participatory level of outdoor activities and sports. (Which is why I chose to be a Colorado sports chiropractor and make Denver my home) A few years ago I was given the honor of be... Read More »

Chiropractic Sports Injury Clinic- How Long Should You Ice?

Chiropractic Sports Injury Clinic- How Long Should You Ice?

DO NOT LEAVE ICE ON TOO LONG after an injury! Listen to this story… Researchers at the Dept. of Accident and Emergency Medicine at Southern General Hospital in Glasgow and Accident and Emergency Crosshouse Hospital in Kilmarnock, Scotland, made news of a case of a P.E. teacher who used a bag of frozen potatoes to get rid of pain in her foot. She let the bag sit on her foot for at least 40 mi... Read More »

Littleton Colorado

Chiropractor in Littleton Colorado – Dr. Ron Spallone, DC

Chiropractor from Littleton, Colorado, Dr. Ron Spallone has been a Littleton resident for over 16 years. Read More »

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